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- Better measure calorie burn, understand resting heart rate & more with 24/7 heart rate tracking and a battery life of up to 7 days (varies with use and other factors).Charge time (0 100%): Two hours
- Choose from 15 plus exercise modes like run, bike, swim, yoga, circuit training and more, set a goal, and get real time stats during your workouts to see how you can keep getting better
- Automatically record time spent in Light, Deep and REM sleep stages and see activity trends, health insights and personalized guidance in one place with Fitbit Today
- Swim proof and water resistant to 50 Meters so you can track swims and wear in the shower. We do not recommend wearing Charge 3 in a hot tub or sauna.Also connect to smartphone GPS for real time pace and distance during outdoor runs and rides
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